I am so enjoying myself right now, and am feeling great!! I thought I might try journalling this way, and I can look back on these, on my really hard days!
My workouts have been very minimal, but let me give you a rundown on what I did do!!
- Monday, Jillian Michaels, Tanya and I killed it on the 30 day shred. Then, I almost died....ok that MAY be a little dramatic!! :) LOL
- Tuesday, NOTHING...No remember I almost died...ya I TOTALLY did not feel like doing ANYTHING. No joke!
- Wednesday, 10 minutes on the spinny bike!! I almost couldn't make it, and felt like I was going to have to stop, BUT I pushed myself through it!!
- Thursday, today, I rode on the spinny bike for 17 minutes!! GO MARIA GO! My goal was 10 minutes, but I figured I could do it!!! BOOYA
My eating, I am eating Trim Healthy Mama way!! I have time on my hands right now, to be able to cook and bless my family likewise (they like when I take time to cook ;) LOL and I am not feeling deprived, but today, I really wanted McCains cake...just saying!!!
For supper today I ate the MOST awesome salad!! Chicken breast, cooked then tossed in Frank's Red Hot ( I put that **** on ...not quite everything lol) Spinach/Romaine lettuce, black beans, easy corn, cheese, tomato, avocado, red onion and RANCH dressing! OH MY HEAVENS....it was good.
I am feeling like YES I could do this.....
I am working through some emotional issues regarding my eating habits, and hopefully I can share them with you, and inspire you as well, one day :) Not today....
I am looking into buying the book Made to Crave by Lysa Terkeurst. Find the book review here...Have you read it? If so, did you enjoy it!?? I think it will help me a LOT!! I just finished (ok I still have a few pages left) of The Best Yes, and it has been a LIFE CHANGER!! SO let me know if you have, and hopefully I can get my hands on it in the next week here!!
Thanks for reading, and guys, I do appreciate your comments!! You ROCK~!!!
2 comments:
Oh Way to go Maria,! You can do anything you set your mind to. Love You!
Thanks for sharing Maria. I feel like we have many things in common. Starting my weightloss journey on Monday.
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